Terms and Conditions


The terms “us” or “we” or “our” or “coach” refers to Leanandhealthy.me and Rushdhi Ismail (founder and owner of Leanandhealthy.me.)

A ‘Client’ is an individual who has registered with us to make use of our nutrition coaching services.

Our ‘Services’ represents the collective functionality and features offered through our Website to our Members.

All text, information, graphics, audio, video and data offered through our Website are known as our ‘Content’.

Lean & Healthy is All About:

Leanandhealthy.me provides nutrition and exercise coaching services and it offers its services:

  • Online, where the Client has access to daily lessons, workouts, measurements, habit recordings and their performance statistics on our website.
  • Online for six months.
  • Online, with email and Skype being the means of communication.

We help our Clients, who are generally healthy to get leaner and healthier by providing nutritional and exercise guidance.

We hope that our guidance will pave the way towards a long-term lean and healthy life.

Lean & Healthy is NOT about:

  • We do not provide any medical nutrition therapy (i.e., prescribing nutrition for a variety of illnesses and health conditions).
  • We also don’t provide any therapies or counselling.
  • We also don’t treat or cure ANY sickness.

Our Refund Policy

The Client can be coached for 6 months, and if he/she does not achieve any significant results, despite his/her serious efforts, the Client gets a full refund, which should be claimed within 180 days from the registration date.

The Client is eligible for a refund, as long as the following two conditions are met:

  1. The Client has made an effort to the best of his/her ability and strived to do at least 80% of what was suggested to him/her. We calculate the Client’s efforts based on their inputs, which will tell us of their efforts.
  2. The refund should be claimed within 180 days from the registration date.

Our Cancellation Policy

If the Client is unsatisfied with our coaching method, they have the right to cancel the course within the first 30 days.

A request of cancellation after this date will be dismissed and no refund will be given. In the case of instalment payments, the Client is bound to pay off the remaining instalments.

Copyrighted Materials

All the lessons, workouts and other materials provided are meant for the Client’s private use only. These contents shouldn’t be shared, reproduced or duplicated in any form, anywhere else.

Please note that these materials are copyrighted items of leanandhealthy.me. Sharing these materials or sharing the login details may lead to suspension from Lean & Healthy and no refund will be given in such circumstances.

  • The Premium Client has access to Lean & Healthy lessons for a lifetime. We have defined a lifetime account as 99 years or the lifetime of the account holder, whichever is shorter.
  • The Standard Client has access to Lean & Healthy lessons for one year.

Benefits and Limitations of Our Nutrition Coaching Services

It is understood that the Client is paying leanandhealthy.me for nutritional advice and opinion based on nutrition studies in scientific literature, clinical experience, and experience of putting nutritional strategies into practice in everyday life. The information we provide does not constitute medical advice and cannot replace medical advice. It is limited to nutritional matters only.

The Client agrees to weigh and balance the information provided by the coach with information provided by the Client’s physician. Medical tests, diagnosing conditions, and prescribing or changing the dosages of pharmaceutical drugs are not performed by the coach and should be performed by the Client’s own personal physician. The coach disclaims any and all liability arising directly or indirectly from the use or application of the information provided in nutrition coaching services.

By engaging in the services provided by the coach, the Client acknowledges and agrees to assume the risk of the non-medical nature and limitations of the nutrition coaching sessions and of the application of the information provided. Every effort is made to improve the Client’s shape and health, but the Client understands that no warranty or guarantee has been made to him or her concerning any particular result or cure of his or her condition(s).

General Terms

Our course is not intended to replace the relationship with the Client’s primary health care provider. Client should always consult his/her General Physician if they require medical attention or have symptoms that are causing concerns.

Leanandhealthy.me and its staff shall not be held responsible for any claims relating to illness or ailments that are deemed to have arisen as a consequence of practising our course, or all of the content provided on the membership site. The contents are provided for general use and may be unsuitable for people suffering from certain conditions, diagnosed or otherwise.

We take great care in ensuring the material on this Website is accurate to the best of our knowledge. However, neither any third parties nor we provide any warranty or guarantee as to the accuracy, timeliness, performance, completeness or suitability of the information and materials found or offered on this course for any particular purpose. Client acknowledges that such information and materials may contain inaccuracies or errors, and we expressly exclude liability for any such inaccuracies or errors to the fullest extent permitted by law.

General and Medical Release from Client

In consideration of my participation at Lean & Healthy, I, the Client, hereby generally release leanandhealthy.me and its staffs, from any liability whatsoever related to my participation in this course.

I acknowledge that I have been given the opportunity to ask questions regarding any aspect of the releases contained herein, and by signing below, do acknowledge that I have carefully and completely read and fully understand all aspects of the releases and agree to these terms in their entirety.

Furthermore, I certify that I am physically and mentally capable of engaging in Lean & Healthy course and activities and that there are no medical or psychological conditions currently afflicting me or which I have experienced in the past that would, if disclosed, cause leanandhealthy.me to deny my participation in this course.

I certify that I am not currently under the care of any health care professional, or if I am under the care of a health care professional I have reviewed the emotional intensity, long hours and stressful physical demands of this course with my health care professional and have received their approval to attend this course and participate in full with no limitations whatsoever.

I do hereby hold harmless and forever release Rushdhi Ismail, leanandhealthy.me, and its staffs from any liability whatsoever in the event that I sustain any physical injury, mental damage or death as a result of my decision to participate in any activities of this course.

Last Updated on: 06th of November 2017