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  • Turmeric: The Super Spice with Amazing Benefits

    Most of the foods that are beneficial to us are easily available and accessible. And that indeed is a great blessing from Allah subuhanawuta’la! In today’s article, I’m going to discuss one of the super spices— that is, turmeric. This spice is excellent for our health and well-being and I’ll tell you why! Enter: Turmeric! …

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  • How to Hack Your Metabolism and Burn More Fat

    Metabolism has become a misunderstood catchphrase. While it’s true that your metabolism can impact your weight-loss goals, there’s more to it that needs to be addressed. In this article, you’ll discover the truth about metabolism and how you can hack it to burn more fat! If you were to ask ...

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  • Why You Need to Nap Every Day

    Energised. Productive. Confident. These are all qualities we wish we had. In this article, I show you a simple, free and accessible tool that can instantly enhance your energy levels, productivity, and overall well-being: naps! As someone who’s busy with work, family and other obligations, I’m not always as energetic ...

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